2 thoughts on “complete instructions to enlightenment

    • In a world of “chin-upping,” the shadow side isn’t allowed in. Finding safe true ground by allowing both light/dark, day/night, good/bad, inhale/exhale, sun/shadow, sad/happy, etc.—instead of deciding one side (the light, the inhale, the happy) is better which only creates a division excluding the acceptance of “what is”—is necessary for integration.

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